Motivate Yourself By Leveling Up Your Self-Talk

Well here you are, almost four weeks into the new year and all those goals and plans that you had resolved to take action this year are, well, pretty much exactly where they were on New Year’s Day. They are in your head or your heart and maybe even written down on paper. Your goals seemed so doable when you first committed to them.

Unfortunately, life and work and family and all the other things that pull at you got your attention and you got sidetracked. The days and weeks slipped by and you are starting to think that you will never achieve that goal or turn that dream into reality.

Fortunately, our Guest Czar, author, speaker, and podcast host, Christina Eanes, is a productivity expert who specializes in helping people transform their personal and professional lives. Christina shares exactly how we should be talking to ourselves if we want to get back on track and take action on achieving our big goals in life.

Christina also shares her recommendations for great books and resources to help us on our journey to improve the way we talk to ourselves and achieve our goals.

Check out Christina’s YouTube channel: https://www.youtube.com/results?search_query=christina+eanes

Or her websites:

ChristinaEanes.com

QuitBleepingAround.com

SecretToSuperProductivity.com

LifeIsAnEscapeRoom.com

Or the books and resources that Christina recommended:

Taming Your Gremlin by Rick Carson

Tiny Habits: The Small Changes That Change Everything by BJ Fogg.

Positive Intelligence by Shirzad Chamine

You can take the free Self Sabotage Assessment on PositiveIntelligence.com

Please listen in for the special tribute to our beloved co-host, Tom Guarino, at the end of this episode.